Real Life Issues: Confidence & Self-Esteem

Product description:
 
Some people ooze confidence while others hide in the kitchen at parties.  But being confident isn't about being the loudest, coolest or most sporty - as long as you are happy being you, then your confidence soars.  If this sounds like a tall order, don't worry - confidence can be learnt and self-esteem can be boosted, and this book is here to show you how...

 

Real Life Issues: Confidence & Self-Esteem investigates how you feel about yourself and offers techniques an tips for building your confidence and self-esteem.  Quizzes help to assess your level of confidence and motivation.  It includes chapters on:

• The causes of low self-esteem
• Feeling ‘different' and how to stop feeling bad about it
• Creating confidence
• Making friends.

 

Real Life Issues are self-help guides offering information and advice on a range of key issues that matter to teenagers. Each book defines the issue, probes the reader's experience of it and offers ways of understanding and coping with it. Written in a lively and accessible style, Real Life Issues aim to demystify the areas that teenagers find hard to talk about, providing honest facts, practical advice, inspirational quotes, positive reassurance, and guidance towards specialist help.

 
 
 
Author: Nicki Household